Tag: protein

• More than 5 reasons why you should eat protein

  by Hannah Ng’uni Today, we take a closer look at another food group essential for a healthy balanced diet. Fun fact, the word ‘protein’ is derived from the Greek word “proteios” and was invented by a Dutch chemist Mulder in 1838, it means ‘of prime importance. Proteins – the basics Protein is present is in […]

  Marumbo salome

  10th Nov 2021

  Be in good health

  detox, diet, dietician, healthy eating, motivation, nutrition, protein