Tag: motivation
-
More than 5 reasons why you should eat protein
by Hannah Ng’uni Today, we take a closer look at another food group essential for a healthy balanced diet. Fun fact, the word ‘protein’ is derived from the Greek word “proteios” and was invented by a Dutch chemist Mulder in 1838, it means ‘of prime importance. Proteins – the basics Protein is present is in […]
-
The Lord Goes before me
I choose to remember that The Lord goes before me and fights for me so I can be confident and undismayed. The Lord is mighty; He is my strength. Moses answered the people, “Do not be afraid. Stand firm and you will see the deliverance the Lord will bring you today. The Egyptians you see […]
-
Mary Did you know?
As I sit here and ponder the faith of Mary, I realise how intense it can be to fully trust God against all odds. In 2018, I told my parents I had found man that I plan on spending and building my life with. We told our family and friends the wedding was set the […]
-
Quick tips on how to stay Active
By Belina Sithole Its Monday and I’m waking up to the buzzing sound of my 7:00 am alarm. I roll over to switch it off and the sun rays shining through my curtains make me quickly pull the duvet over my head! I stay curled up in bed for a few minutes. “I really should […]
-
God In the midst of Chaos
By Esther Amah “Even if when I don’t see it you are working You never stop, you never stop working Even if when I don’t feel it you are working You never stop, you never stop working” This song brings a message of hope that inspite of it all, God is still working. In the […]
She is Authentic 