Tag: fitness

• Mary Did you know?

  As I sit here and ponder the faith of Mary, I realise how intense it can be to fully trust God against all odds.  In 2018, I told my parents I had found man that I plan on spending and building my life with. We told our family and friends the wedding was set the […]

  Marumbo salome

  5th Aug 2020

  Uncategorized

  august, bible, cancelculture, chaos, diet, dietician, exercise, fitness, freshstart, healthy eating, limits, Lockdown, motivation, newbeginnings, nigeria, Waymaker, wellbeing

• Quick tips on how to stay Active

  By Belina Sithole Its Monday and I’m waking up to the buzzing sound of my 7:00 am alarm. I roll over to switch it off and the sun rays shining through my curtains make me quickly pull the duvet over my head! I stay curled up in bed for a few minutes. “I really should […]

  Marumbo salome

  28th Jul 2020

  Uncategorized

  diet, dietician, exercise, fitness, healthy eating, Lockdown, motivation, wellbeing