Be in good health

By Hannah Ng’uni Nutrition is a broad topic, can be complex, sensitive and at times controversial depending on who you are speaking to. But want stands true across the board is that we all want to be well and live healthy lives and good nutrition is key to maintaining good health. Food is fuel for…

Seek God, Seek Righteousness, Seek Humility

By Tinika Rock ‘Seek the Lord, all you meek of the earth, who have upheld His justice. Seek righteousness, seek humility. It may be that you will be hidden in the day of the Lord ’s anger.’ – Zephaniah 2:3 In this verse we see a call to repentance. The result of repentance is forgiveness…

God is our Strength

By Tinika Rock “Even though the fig trees have no blossoms, and there are no grapes on the vines; even though the olive crop fails, and the fields lie empty and barren; even though the flocks die in the fields, and the cattle barns are empty, yet I will rejoice in the Lord! I will…

God the promise keeper

Micah 6:8 He has shown you, O mortal, what is good. And what does the Lord require of you? To act justly and to love mercy and to walk humbly with your God. In the books we looked at this week, from Hosea to Micah, we see that there is a recurring theme of people…

God defends

By Belina Sithole But Jerusalem will become a refuge for those who escape; it will be a holy place. And the people of Israel will come back to reclaim their inheritance.Obadiah 1:17 The book of Obadiah tells us about God’s judgement against the nation of Edom, Edom is a family that descended from Esau, Jacob’s…

Pursing Authentic

Our desire is to empower women to become change agents. We want to see women grow in their relationship with God and to go deeper into his word. We want to see women who are living out their calling; be it as career women, mums, entrepreneurs and so on. We believe in women who are…